Wednesday, April 10, 2013

Ceci Bean Salad


Ceci Bean Salad

Ingredients:
19oz. Ceci Beans (garbanzo beans or chick peas)
2 Stalks Celery, washed and sliced
2 tbsp. Hellmann's® Mayonnaise
1 tsp. White Vinegar
1/2 tsp. Kosher Salt

Directions: 
1. Rinse ceci beans under cold water; drain.
2. Place the beans in a bowl, then add in the celery, mayonnaise, vinegar and salt; mix well.
3. Keep refrigerated until ready to serve. Makes 5-1/2 cup servings. 

*Nutritional Information per Serving: Calories 159, Carbs 19.4g, Fat 5.3g, Protein 6.4g, Fiber 4.8g, Sugar .5g
*Calculations based on ingredients entered into Calorie Count and may not be 100% accurate.

Enjoy! 



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